I am afraid of flying, it's one of the most common fears (think about it, on some instinctual level your body knows you shouldn't be that far off the ground.) I handle it with xanax, my psychologist said we couldn't really work on it behaviorally because I fly to seldom, only about 1 a year (because of finances, not anxiety.)
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-diagnosed 1/2004
-treating with diet and exercise
-mom to 5 furkids, Patrick the greyhound, Gretta and Samantha the rabbits, Sophie and Rosie the guinea pigs, and 4 guinea pigs waiting at the Bridge.
-working on a PhD in American History |