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Originally Posted by Pretty_In_Pink Kat, how do you get your necessary oils in? I know some people who just literally sip teaspoons of the stuff, but others who try to estimate it in the foods they consume. What have you found works for you? |
On days that I don't eat fish, I'll take it by the teaspoon (I actually like it alot).
You can also drizzle it on a salad with some vinegar or lemon juice.
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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