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Old 06-13-2008, 01:15 AM   #32 (permalink)
KatCarney
SoulCyster #1
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Originally Posted by Pretty_In_Pink View Post
Kat, how do you get your necessary oils in? I know some people who just literally sip teaspoons of the stuff, but others who try to estimate it in the foods they consume. What have you found works for you?
On days that I don't eat fish, I'll take it by the teaspoon (I actually like it alot).

You can also drizzle it on a salad with some vinegar or lemon juice.
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??


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