Nothing ever worked for me AT ALL until I started taking Metformin. Now I keep my calories between 1300-1500/day, walk on my treadmill, and do strength-training type exercises (like crunches, etc.) and the weight has finally begun to come off.
__________________ The reason most people are unsuccessful is because they choose what they want at the moment over what they want the most. Me-27
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DH-32 ~married since '03~ Dx: 10/07 Met: 2000mg BCP: Yaz To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |