I also wish that this book contained better meal plans and food ideas. I found that part of it lacking.
However, it does provide a good overview of PCOs and the types of food (generally) to eat.
__________________ Meds/supplements:
Met: 1500 mg.
11/07: 50 mg Comid--no O
01/08: 100 mg Clomid--no O and got sick
Going to start FSH injectables.
Non-meds treatment:
Low GI diet, cardio 5x/wk, weights 2x/wk, acupuncture
Bloodwork 2008: low estrogen, low LH/FSH, normal glucose
Last AF: Feb 2006
Me: (Sophie, 29) DH: (28)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|