When doing measurements, what do you measure?
SandV, I could easily do the intervals while walking. I am thinking that one of my Fitness magazines has something about interval walking in it . . . I just need to hunt for it. Thanks!
I just need to do like my good friend does and not weigh myself at all! I can go for about three days and then my addiction to the scale kicks back in . . . . I just need to have DH hide it!
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me (35), dh (36)
DS- 1/04--Actos miracle baby after four years of ttc!
DD- 1/07--1000 mg of Met XR and 45 mg Actos
Losing weight with the IR diet and exercise
Start weight (April 07) 200/current 149.6 (Nov.'08)/goal: 149--gettin' there! |