I measure my hips, waist and bust.
Interval walking would help. As for the scale, I found I need to weigh myself 1 or 2 times per week. This keeps me on track. In the past, I wouldn't weigh myself at all, but I didn't measure either.
__________________ DH To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. I (6/2/06)
DSS born 5/30/04
HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks)
Salpingectomy 4/23/08 (left)
Dx PCOS 1995 "Yesterday is history; tomorrow is a mystery; today is a gift. That is why its called the present." To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |