Quote:
Originally Posted by DianeJ  Also, if you're willing to check out some more videos, and you don't have knee problems, look at Walk Away the Pounds by Leslie Sansone. Various selections from beginner to advanced: http://www.lesliesansonevideos.com/ (scroll down that page to see the videos).  | Ditto. I also highly recommend the Leslie Sansone tapes. It is very low-impact workout and very easy to follow and you will definately break a sweat. Plus you can build up your endurance over time by starting with a 1 or 2 mile walk and then progressing up to 3,4, and 5 miles. I know people who SWEAR by these tapes! : )
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Me: 29 DH: 30
Diagnosed: May 2007
Currently Taking: Metformin XR 1,000 mg, Loestrin24, Spironolactone, and Byetta 10 mcg
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