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Old 07-07-2008, 10:22 PM   #21 (permalink)
SandV
Caribbean Cysters
 
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Join Date: May 2008
Location: St Lucia by way of New Jersey
Posts: 719
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I do not use a low carb diet. I have added veggies and refined my carbs to seldom eat bread or flour products.
Breakfast: I usually eat a multigrain cereal with almonds, egg with slice of wheat bread (that is when I want to treat myself), or cottage cheese with fruit.
Lunch: My biggest meal of the day. I eat a portion of meat, carb, beans/lentils, veggies.
Dinner: My lighest meal of the day. I will eat some homemade soup or meat and veggies.

Since I started Yasmin, my weight loss has slowed down. I only lost 1 lb per week the last 2 weeks. I had been at about 2 lbs per week prior to the Yasmin.

Hope that helps.
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I (6/2/06)
DSS born 5/30/04

HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks)
Salpingectomy 4/23/08 (left)
Dx PCOS 1995

"Yesterday is history; tomorrow is a mystery; today is a gift. That is why its called the present."


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