Amazingly...less fat, less carb, more veggie, more movement and exercise...
I know revamping a diet isn't easy let alone changing it entirely. What foods do you love that you may have to give up? What food do you have to get used to that you didn't like? What new foods are you open to trying? If you could eat ANYTHING what would it be? If you could have one food taken off the planet what would it be?
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Meds:
Saw Palmetto
Dong Quai
Calendula
Valerian
Black Cohosh
Dandelion Root
Cinnamon
Vitamin C
Fe
St John's Wort
Chromium Picolinate
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PCOS DX 6.7.04
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A wonderful man luvz
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me...
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