Hello, I am fairly new to this site. While I have had PCOS for many years(diagnosed myself) because my doctor was so nonchalant with it, so was I. It's been 10 years plus and I know better now. I have gained ALOT of insite from this website alone. I know that diet is a part of our daily life, but its a double edge sword since we CRAVE sweets and white carbs. AmazinglyVictorious its gonna take alot of work. I wish you the best. I wish we all could tell you more than diet and exercise. I am so sick of hearing but we know that it is true. |