rosa120

Thank You Thank you to all of the people who posted about weight training and low carb!

After reading on this site so many times about weight training AND cardio instead of just cardio, I started to take it seriously and since I've started weight training, I've lost 7" off my waist! I've gone from 150 to 133. At first, I was losing weight, but my clothes looked awful on me because I wasn't losing around the middle, but now since I'm weight training and following a low carb diet, my belly is melting away! I do have a cheat meal once per week though, INCLUDING dessert!

I'm so thankful that some of you have shared your tips and I would absolutely LOVE to hear more!!!

__________________
DX Dec. 05

6 cycles Clomid - 3 babies in heaven

Ovarian Drilling Surgery date - Feb. 10/06

Conceived after OD with clomid July 2006, I would reccommend the surgery to ANYONE with PCOS!! I would do it again in a heartbeat!

One beautiful little girl, 15 months old now!

Restored regular (34 day) cycles with low carb diet and intense exercise regimen.
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