I don't think that there is a set answer for your question about weight loss. We all seem to have responded to met differently --- just as we have gained in different places and amounts.
I have had success with Met in many ways, weight loss being one of them. I am losing about .5-1 pound a week (though there are weeks of more and weeks of less). I workout 60-90 mins a day, and am eating a 1200 cal a day menu that is low carb/ low GI. It is a lot of work, but I think met does help.
Good luck.
Laura
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Diagnosed in 2006
Metformin 2000mg, Seasonique
DS 9/02 (After 1 yr of TTC)
M/C 10/05
DD 9/06 (After 3 yrs of TTC)
Working on losing weight and getting healthy, with low GI food choices, clean, mostly vegan eating, and LOTS of exercise.
Starting Weight in Nov.07 = 229
July 08 = Down 20-some pounds, 3 sizes, and lots of inches!
SC BOOTCAMP 1 "GRADUATE" - Completed the 90 day challenge and established fitness habits I don't ever plan to give up. |