I use Arnold's Natural Flax & Fiber...you can see the flax seeds in it, and the taste is pretty good. The bread is soft, and it's not cardboard-y. There's no HFCS, artificial preservatives, colors, and it's stoneground. To me, that's a whole lot of good, and very little bad! There's also 4 g of fiber and 4 g of protein. 
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ELJ
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Yaz, Met (1500), Zinc, Super B-Complex (4/day)
Married 5 years to DH, mom to miracle DD with mild Spina Bifida who was born 10/06 with Met
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