I read
this article today and had one of those 'wow, thats me' moments...
Quote:
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'Symptoms are overeating, sadness, reluctance to get out of bed, being more anxious and irritable than normal, eating the wrong type of foods such as carbohydrates and sweets (therefore gaining weight), a decreased sex drive, difficulty concentrating, and feeling isolated.'
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... Especially the anxious part. I'm gonna make a doctors appt and see about vitamin D. I can't afford a light thing and my walking has increased since winter started because I'm training for a half-marathon walk but I guess living so close to the south pole doesn't help regardless of how many sunshine hours I give myself!
__________________
Diagnosed Aug 2005.
Symptoms: No periods, obese, excessive hair
Fit Cyster! -Loving
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!
Currently doing
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+ extra cardio & core work.
Finished my BSc (Nutrition),
Almost finished BCom (Economics)