Thanks for sharing.
It can be hard in the beginning on the plan, as I was carbohydrate sensitive and would crave bread and sugar, which most of us do anyway.
Within a week it did reduce though, it is a great plan and I have lost weight and concieved on it too.
Sash
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Sasha from the UK
Concieved on the vitaline pcos metabolic diet after 13 yrs of ttc
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and adopting a daughter, became a mummy to two girls within 6 months xxxxxx
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