First thing I did after I got diagnosed was seeing a psychiatrist. I had severe anxiety and used to cut myself.
I've been on Fluoxetine for 2 years, now I changed to Lexapro, much better.
I see my psychiatrist once every 2 months and it's very good.
So maybe if you don't want to spend as much, you could just do a monthly talk with him.
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Facing the problem once and for all.
DX = 2002
DH + Me = 2000
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Met 1000mg
Lexapro
Glycemic Impact Diet
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