I am TTC and weigh 228 at 5'8". I worry too about the things you do. I am going ahead and TTC, I have been working out went from the 265 to 228.5(gotta add that .5)LOL. When I get pg. I will still workout but it will of course be in different form then the intense workout I have now. I will walk 40 to 60 min 3 times a week on the treadmill for as long as I can. I think that will help. Good luck with your decision.
Tracy
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Me - 39
DH - 36
DD #1 - 20 DD#2 - 18 (I have empty nest syndrome BAD)
TR(tubal reversal) - 11/2/07
Taking:
88mcg levoxy
exercising 6 days per week and wanting to lose 127#'s
Started at 270 down to 205
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