Thread: 30 day shred - jillian micheals
View Single Post
Old 10-06-2008, 10:52 PM   #1 (permalink)
Lisa11
Registered User
 
Lisa11's Avatar
 
Join Date: Apr 2005
Posts: 892
My Mood:
Lisa11 is a splendid one to beholdLisa11 is a splendid one to beholdLisa11 is a splendid one to beholdLisa11 is a splendid one to beholdLisa11 is a splendid one to beholdLisa11 is a splendid one to behold
Points: 35,272.92
Bank: 23,619.51
Total Points: 58,892.43
Default 30 day shred - jillian micheals
I'm wondering if anyone has had much success losing weight with this DVD combined with a reasonable diet?

I just got back on the diet/exercise wagon. I'm doing South Beach phase 2 and I'm on my 3rd day of the 30 Day Shred with Jillian Micheals. I'm a little concerned because the exercise time is so short. Even for being on day 3, I'm crazy sore, so it must be doing something. I'm not sure it's a completely adequate daily workout.
__________________
PCOS w/ insulin resist, Iron deficiency anemia, Hyperlipidemia
Metformin
Iron
Welchol

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Lisa11 is offline   Reply With Quote

Sponsored Links