Hi,
Just to say welcome to the board!
My hubby is having same problems with me i.e. always saying how gorgeous I am etc but I just can't see it, and find it soooooo hard to lose weight and even when I have lost weight I get the bloating which I describe to my hubby as been 8 mths pregnant, which I know how that feels as we have a son via ivf, so basically she probably feels 8 mths pregnant, and that is not a very nice feeling when you are not pregnant.
I am not obese about 28lbs overweight (in my opinion)...
It is a very hard journey especially if you cannot be treated due to financial or insurance etc.
The only advise I can give in the meantime is eat like a diabetic, i.e. eat REGULAR MEALS my main problem I was gaining weight due to not eating regular. If you go to any diabetic website they will give dietry advice to keep insulin level throughout the day.
Sorry so longwinded, hope it helps!!!!!!!!!!!!! |