PM me and I'll let you know my experience with a few Toronto dermatologists.
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Dx'd Oct 2008 & started alternative medicine route after stopping bc pill in June.
Current regimen:
ADHS Dietary Supplement
Testo Quench (w/ Saw Palmetto)
Spearmint tea - 2-3 cups/day
Cinnamon in unsweetened soy milk
No grains, dairy, alcohol, sugar & salt
30 min. cardio & strength training every other day
Yoga once a week
1 week in: acne clearing up, chronic dandruff GONE!, and ovulated for the first time in I don't remember. |