Well, I eat a small bowl of grape nuts cereal. I know it probably isn't the best thing in the world, but I like it and I add a half of a banana. Sometimes I eat a low fat yogurt and a piece of fruit. Other than that I will fix myself an egg and have some fruit. I hope this helps
__________________
DX 1994-told to lose weight by GYN,Suffered 12 years before seeking treatments: REDX 2006 by a family doc sent to endo July 31, 2006 and glad I went; Byetta, 2000mg Metformin, 28 units of levemir, fish oil, 1000mg calcium. Type 2 diabetic and high cholesterol dx March 05, psoriasis dx 1992.
Married 20 yrs 2 kids: girl 19 yrs old and boy 17 yrs old.
|