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Old 11-01-2008, 12:26 AM   #9 (permalink)
KatCarney
SoulCyster #1
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Join Date: Nov 2000
Location: USA
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Quote:
Originally Posted by flyfisher View Post
Hey Kat, I tried the cinnamon in my sugarfree crystal light pink lemonade and it was awesome. I never thought of doing that before. I also sprinkled some cinnamon on my apple at lunchtime and that was good too. Hopefully I will remember to sprinkle it on my grapenuts cereal in the morning...I keep forgetting to do that.
Yes, it's GREAT with lemonade. Try real lemonade, instead of CL... Lemon Juice helps to lower the glycemic load of meals. It's not 'quite' as powerful as vinegar, but it tastes better (and CL probably has no effect.)

Quote:
Originally Posted by SandV View Post
I made a cinnamon "tea" this morning to drink. I added 1/8 tsp gr cinnamon to hot water. It smelt great. It didn't taste too bad either. I figure I can drink that once a day and add cinnamon to my cereal or other foods.
Of interest:
Cinnamon Blood Sugar Drink Remedy
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??


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