starme

I just got diagnosed last month with PCOS. It's been kinda a shock to me and my parents. Anyway, now i'm on meds but looking to see a naturopath soon to treat this thing from all sides. I have now cut all "white" carbs from my diet, but eating small amounts of brown rice and multi-grain breads. How about you? What are your experiences with meds and natural therapies and what you do to cope/relax etc? I've just started yoga too.