Did your doctor tell you that you HAD to cut out all the white carbs? My doctor looked at my lab results and said I didn't have to since I'm okay for the time being, but just to be on the safe side, I've been trying to eat less white bread (even though I love sourdough), pasta, white rice, and potatoes. I too am on the lighter side, although in the last year, I've gained about 10 lbs- this was confusing to me, because I've always worked out a few times a week. But my doctor told me that all my symptoms- the acne, the weight gain, and my random periods were related to pcos. So I dont mind just losing the 10 pounds that I put on this year... If you don't mind me asking, has the pcos affected your appearance in any way? |