My doctor said i shouldn't have those things - i am insulin resistant - so thought it easiest just to give them up when i'm at home when i can control what i eat. i still eat those things when i go out. re appearance, my main thing is acne, and mild hirsuitism on my belly - not that bad but i guess that depends on who you are comparing yourself to - other asians or someone else?? can i ask what (if any) meds you are on or if you have taken the natural approach? i'm still a little dazed about what to do about things. all information helps. |