im lactone intollerant too.  but i use soya milk, which you say you arent able to have right now
have you tried goat milk? or rice milk?
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PCOS, LOCAH, Endo, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,
Me - 42, hubby 37 son 12. Married 15 years
She is buffeted by the wind, but she does not sink.
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