I cut out loads of foods too. but allow myself one a day a week to eat what I want. This way I never really break my diet and have managed to loose weight (30kgs) by doing it this way. So as much as I might miss something I can always have it in 7 or less days time (by which stage often the craving has passed)
I am going natural, and have been for about 8 months now, its up and down, but I am willing to try this method for a while longer before I resort to something else. I really don't want to go back on the pill.... so yeah, I dunno!!! I certainly have periods again which is a good thing, and I haven't gained more weight, but my periods are totally erratic (my current one is now 20 days and counting!).
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DXD 1998
On Dianette 1998 - March 2008
Back on the Pill Sept 2009 but plan to come off it in November 2009
HW - 90kgs (size 18)
CW - 66kgs (size 12) lost 4kgs and counting! Check out my weekly weight loss pictures in my personal folder!
GW - Back to 60kgs
DS - (Dream Size) Proper size 10
Goals - to be back to full fitness by the time I go to Nepal December 2009
Daily Natural Meds:
Vitex 1000mg
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