vitex is a herb that is supposed to help regulate hormones and increase fertility, it also helps with amenorrhea(when u dont have a menstrual cycle) and it comes in capsules its very inexpensive u can get it at a vitamin shop, and cinnamon is supposed to help with the IR and also the chromium they help metabolise insulin better, I read an article that pcos can be trigger by a chromium deficency... and the omega is a very good supplement is supposed to help with the IR and is also very good for cardiovascular health and brain function, I asked my RE about taking vitex but ofcourse as a man of science he really dosent know too much on herbal remedies so he said to go ahead and take it that it wouldnt hurt.. so, so far so good im still waiting on my results to see if there was an actual improvement... but the thing that i notice the most is the facial hair is dissapearing and my face is gettins so clear, last time that i got those results was when he put me on ovcon50 which is a bc that i took it by skipping the placebos so my testosterone level could come down to a normal level so I could start clomid and it work, but sadly i couldnt continue with the clomid cuz my hubby sperm count was low.... so he told me that my next option is an iui, but we r still trying with natural remedies, hubby gonna see urologist to see if he can take anything to improve hes count, so far he takes vitamin w/ minerals the omega and zinc, and its seems that he produses more... anyone had problems with their husbands having low count??? |