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Originally Posted by Strenua  I was just diagnosed and bought this book the next day. Spent the weekend reading it. I found it very helpful in explaining things, especially for a first newbie. |
I agree! Being a newbie this is a great introduction to what PCOS is, terms associated with the diagnoses, an overview of treatment, and suggested dietary changes that may help to reverse the diagnoses. Though I must say the newbie area/handbook or whatever you call it on this site was equally as informative in my opinion. Though if you are like me... you like to have something in your hands! I think it is worth a read through ... especially for a newbie!