 Nutrition to help increase endometrial lining for implantation
Wow! So much information. It's so nice to be able to have you women to reference when looking for answers...especially about nutrition.
My DH and I just finished our first round of injectibles a couple weeks ago. No pregnancy :-( and I'm wondering if part of the reason why it didn't work was because I only had a 5mm lining. So my question is this:
What can I do to increase my lining? What foods should I eat? Stay away from? What kind of exercise? How much? Etc. I have an at home gym with a treadmill, eliptical, stationary bike and wieght lifting bench. Are there any that I shoul stay off of?
I'm new to this site and for some reason it won't let me see websites people posted as links. So if anyone knows how to help me that also I'd be greatful.
Thanks ladies! |