Thread: Inositol dose
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Old 01-02-2009, 12:39 PM   #3 (permalink)
lexibelle
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I take a Choline-Inositol combination, but my dosage is 500mg of Inositol 2 to 3 times a day, generally before or at the start of each meal. So far it's been working wonderfully for me.

Good luck!
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