hello
If she does not want to take Metformin maybe cinnamon you could added to your coffee our make a tea or with a smoothie just sprinkle some cinnamon on top, with cereal. Try to have at least one kind of vegetables in every meal. maybe flax seed (linaza En espanol) you could also added in cereal, smoothies, salad. I wish you and your wife the best of luck. And if I find other things that you could find in mexico I will let you know. |