After reading about its nutrition (lower in lactose, richer in protein, made with less milkfat) I picked some up some Greek yogurt today. SO YUMMY... and healthful too! It's a bit creamier and richer than yogurt here in the U.S., which why I love it soooo much. It tastes indulgent, but is totally safe.
My favorite snack is plain Greek yogurt, sliced peaches, cinnamon, and flax seeds.
So what do you like to do with Greek yogurt? |