I received this book a couple of weeks ago, but just decided to give it a try. Today is my first day. I rejoined weight watcher's a couple of weeks ago. I have followed it completely and faithfully....my reward...I gained 4 lbs. I believe that my insulin resistance is completely out of control, and therefore weight watcher's just won't work for me anymore.
I'm hoping that it will be possible to lose 100 lbs, avoid developing diabetes, as well as alleviating many of my pcos and IR symptoms.
Deborah |