I was just looking at this thread and wondered if it would be easier if I edited the first post (or something) and listed all the recommendataions on that first page - perhaps in order from North to South?
Would that make it easier for everyone? (I'd do the same with the Australia one, although I may get stuck on geography but I guess I can google lol)
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Diagnosed Aug 2005.
Symptoms: No periods, obese, excessive hair
Fit Cyster! -Loving
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!
Currently doing
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+ extra cardio & core work.
Finished my BSc (Nutrition),
Almost finished BCom (Economics)