I just wanted to post a quick update
I'm still using the Choline and Inositol and think I may have just had my first 'normal' AF in over a year. After about 20 days of not spotting (THANK GOD!), I started in again but it was heavy, normal-flow type of bleeding. Now, 6 days later it looks like it's gone (I even exercised this AM and nothing!).
I really, really, really credit this to regulating my diet in addition to taking the Choline & Inositol. At this point, those two are definitely *my* personal 'magic bullets'.
I can't wait to see what happens with the weight loss when I add the Met XR (at my doctor's orders because my insulin levels are way out of whack) into the mix starting next week!