You know,I may be one of the odd ones out here...but there was a point where I was fat and my long term boyfriend told me hey Im not as attracted to you sexually anymore.He didnt say it meanly,just told the truth.I mean,I was 225 pounds and acting like a slug...when he met me I was 130 and extremely active.He had lost the person he had fallen in love with.I was moody,*****y really,and I had no energy to do anything fun anymore.I was not sexy.Even if he had told me I was,I would have known it was bull****-you know?
Him telling me the truth and taking our relationship to a whole other level helped me motivate myself.
I hear a lot of fat women,especially with PCOS whining about how hard it is to lose weight.It IS hard.....but if you never get off your ass and DO something about it....you will stay fat and depressed forever.
Sorry if I offended anyone.I have PCOS and am very aware of how challenging it is.I also know that losing weight helps symptoms TREMENDOUSLY!!!!
My suggestion-try establishing new "family routines"..waking earlier,less TV,going for a walk every day together..progressively making them longer.Make the daily walk quality time for all of you.For me,daily excersize helped bring me out of my depression and motivate me.
good luck-i know your post was from a while back,but if you are still out there..cheers! |