Quote:
Originally Posted by MrsAreal  Kat, where can we find the Cardio Coach mp3s? |
The Cardio Coach website is here:
http://www.cardiocoach.com/
Many of us at FitCysters like to start with Volume 3. (It's not harder than Volumes 1 or 2)
Be sure to read the quick start guide, so you understand what the instructor means when he talks about your levels:
http://www.cardiocoach.com/Quickstart.php
The Fit Cysters Cardio Coach group is here:
http://www.fitcysters.com/group/cardiocoach
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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