Hi tarbaby,
I think I manage it the same way you do, I have a script from the dermatologist called desonide (for my face) but it's a steroid cream so I can only use it for two weeks at a time with at least a month break in between. So I only use it when I have a really bad flare up. I also have a script for ketoconazole. I haven't tried using the keto. during the desonide breaks, that is what I'm getting ready to do now. I have also started taking vitamin b6 because during my research I found that this vitamin is helpful in treating seborrheic dermatitis. I have much less redness and irritation since I've started treating it with these things in October. I hope this was helpful for you.
