I have certainly used self-injury as a way to cope with things that are beyond my control. I believe the only way that you can be rid of doing it is if you pull yourself out of that cutting ‘rut’. I don’t know how you deal with things but maybe you can find a friend or even a therapist to speak to? There is a difference from self-injury and suicide. I hope it never gets to that point with you.
Talking always makes it easier, put the tool down and hop on the computer and send me a message anytime you feel like things get too hard on you. Life is usually filled with a lot of struggles and self-injury can be conquered. Wishing you the best. |