well my boss and a coworker have been on it since labor day and one she has lost 60lbs and the other lady 50lbs. they are now going into maint., it was a very restricted diet. they could only eat about 500cal a day, no dairy and no sugars at all. Plus it was quite expensive.
I'm not sure how it will be now that they are off it and the only side effect that i know about is that they started losing a lot of hair. hth
