Thanks Kentbird. My head is driving me crazy at the moment but i have started to notice a pattern so I just dont "listen" to myself when Im bad. Hate all this feeling sorry for myself business its just not me.... Ah well another few days and it will ease off, hooefully. In the meantime trying to concentrate and focus on my job and she who must be obayed
(i.e my baby girl).
Must look into suppliments to help.