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Originally Posted by Janna_75  i love bananas and eat one everyday but then I also breakout everyday . Im gonna stay off them this week and see what happens . Gonna be hard as Ive grown to loving the taste :-( . thanks for the tip though x |
I do occasionally get a hive from eating banana. I love them. My nutritionist said never to eat more than 1/2 at a time (for my oatmeal, which I do not sweeten). But just a tip -- the greener they are the lower in sugar. The sugar content goes up as they brown (which is why they taste sweeter then).