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Old 03-23-2009, 01:21 PM   #33 (permalink)
BRbangle
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After growing wary of taking so many pills throughout the day, I have started taking Liquid Calcium-Magnesium with Vitamin D3 Complex by Country Life. It's got a 2:1 ratio of Calcium to Magnesium (1000mg Calcium to 500mg Magnesium) and 400 I.U. of Vitamin D3. I take one cap full with dinner. Here's a link to the label:

http://www.country-life.com/moreinfo...393#Directions
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