I think I may have to try the South Beach Diet thing. I have never truly committed myself to a diet. It is hard because my dh won't eat that stuff so I would have to cook him dinner everyday and watch him eating the good stuff while I ate whatever the diet says. It may be a good idea.
Wow, 5 miles!! That is my goal. I walked 2 today and was pooped. I am so out of shape. I am 5"5 and 175lbs. I am weighing in each Monday and hoping with just walking everyday and building up to a jog or run will help shed the lbs. 3 miles is my goal.
I prefer to walk outside too but have no one to walk with. It is a nice neighborhood, but I am scared of everything so I hate to walk alone. And we live very, very close to Drew Peterson LOL. I don't want to bump into him!! LOL J/K
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