04-16-2009, 09:16 AM
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#20 (permalink)
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| Gimme an O!
Join Date: Jan 2009 Location: Amsterdam
Posts: 459
My Mood:  Points: 18,162.13 Bank: 0.00 Total Points: 18,162.13 |
Exactly why do you recommend taking choline/inositol together with chromium? I wonder if I could take less choline/inositol since I use soy lecithin as well, and plan on buying carobsyrup and/or farinetta. This way I'm not using c/i exclusively as a resource for DCI.. Has anyone sle tried combining c/i pills and food sources of DCI?
__________________ Me: 25 DBF: 29
Dx October 2008
thin cyster: oily skin, thinning hair, mildy hirsute & irregular periods
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Pills NOW Special Two Multivitamin, Biotin, Inositol & Choline, Soy Isoflavones cd 3-7, EPO from AF 'til O Food Whole foods, Cinnamon, Ground Flaxseed + Wheat Germ Teas Spearmint Green Tea, Red Raspberry leaf
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