I wanted to add more fiber to my diet and started buying the fiber powder that is tasteless, non thickening, and completely dissolves in whatever it is mixed with. Both my DH and I have started adding two spoon fulls to our coffee in the morning. You cannot tell it is in there. Benefiber makes this and Kroger also sells a generic version.
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Me: 26; DH: 31
Married June 2007 New Orleans
PCOS Dx April 2009
Metformin 500mg 2x per day
Sprintec
Atenolol 25mg week before period (migraine prevention)
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