well basically 2 months ago I came off meds. I was only taking spiro for the last yr and bc on and off. last mo I took provera because I havent had af in 4mo and that was march 16, and now the following mo which is now af showed up. I have tryed to change my diet but haven't been really sticking to it and I started acupuncture but I havent been in 3wks so I don't know I just hope that she keeps coming somewhat close together and I do plan to do modify my diet more. oh I am taking prenatals but that doesnt count. |