Congrats on the weight loss Hezzer! I always cheer every lb of weight loss because it means I am one step closer to my goal. I should really start walking with the DH.. two miles of walking 4 times a week is awesome! And I can definitely relate on the blisters.. that is partly what keeps me from walking or running like I used to. Last time I did and wore improperly fitted shoes, my toes kept sliding to the front and the impact actually caused both of my big toenails to die! They just came off (gross I know).. but it is hard for me to find shoes because I am a size 5. So my advice is to definitely get good fitting shoes, it makes the walking a lot more comfortable so you will definitely benefit.
I just bought some workout tapes at Half Price Books, they had a group of 6 workout tapes for $2 total (3 Tae-Bo vids, used to do those when I was younger... 8 minute thigh workout, 8 minute ab workout, 45 minute intense aerobic vid). The ab workout has been so much fun! My husband and I do it everyday together (he is really in shape and it makes me smile that I can get through the whole tape and I see him having a little bit of problems
I am def getting the benefits.. my abs feel so great.
I am trying to get in shape with the tapes I have before I get a super intense workout.. I haven't tried the 30 day shred, how is it?