Claire_t27

Hi, I was diagnosed with PCOS about 12 years ago and since then there's been really bad times and some ok times but at the moment things seem really bad and I don't have anyone to talk to who understands. I lost my dad just before Christmas which came as a huge shock. Since then I've stuck as close to possible with my low GI diet but I've also had off days. I also work full time and study part time all of which takes a lot of effort at the moment. My exercise regime has gone out of the window, although I never seem to get chance to sit down - I'm always running about doing something. Anyway, to cut a long story short, I think I've put a bit of weight back on and I feel really awful. I know I need to start exercising to make myself feel better but there doesn't seem to be enough hours in a day. I don't know what to do to help myself feel any better and its starting to affect my marriage now. I hate letting my husband see my body - I think it must be repulsive for him. He always compliments me but I just assume he's trying to make me feel better. I know you probably can't help but it feels a bit better just getting this off my chest. Thank you x